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The Glucose Never Lies®
GNL® Education Programme
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Overview
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Principles of the Blog
Mentors
Foundations
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What is Diabetes
Continuous Glucose Monitoring (CGM)
Basal Insulin
Bolus Insulin
Correction Insulin
Activity and Exercise
Ten minutes of activity is all you need to correct high glucose levels with Type 1 Diabetes
Hypoglycaemia
Fast and Slow Movers of Glucose
Carbohydrate Counting
Three Balanced Meals
Measuring Success
Dynamic Glucose Management
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Introduction
Stop Highs – GAME
Stay in Target – SET
Prevent Lows – MATCH
Infographic
For John – Research
Mealtime Insulin Guide
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Introduction
High Carbohydrate Meals
Balanced Meals
High Fat Meals
Infographic – Mealtime Insulin Guide
For John – Masters Module
Exercise Guide
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Introduction
Aerobic (Endurance) Exercise
Anaerobic (Sprinting & Lifting) Exercise
Mixed (Team Sports) Exercise
Exercise Carbohydrate Calculators
CGM and Exercise for type 1 diabetes
Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
AID, Exercise, T1D Consensus
For John – Deep Dive
GNL® Podcast
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1 – 6: AID Systems
7: Fundamentals of GNL
8: Activity Snacking to Increase TIR
9: ATTD 2025
10 – 12: CGM Series
13: Under 5’s with T1D
14: T1D and Insulin Resistance
GNL® CGM Guide
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Understanding Risk Before Performance
Assessing CGM Accuracy Performance
CGM: The Bells and Whistles
Mastering CGM: 10 Top Tips
GNL® AID Guide
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Choosing an AID System: Which Superhero?
Introduction
How to choose an AID system?
Tips & tricks: T-Slimx2
Tips & tricks: 780G
Tips & tricks: CamAPS FX
Tips and Tricks: Omnipod 5
Tips & tricks: DIY
10 Tips to Optimise Time in Range: AID Systems for T1D
AID, Exercise & T1D: Key Insights from the Latest Consensus Statement
Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
AID System Study Day
GNL® Insulin Resistance Guide
GNL® Articles & Experiments
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Good Enough Got Us Here, But……..
The Bridge (Depression to freedom)
What! Same Glucose, Higher HbA1c, More Hypos
NICE HCL TA 943: Dream to reality
Christmas Day Nightmare
CGM Accuracy in Europe
Different types of T1D?
120 Day Carb Experiment
Surviving school holidays with T1D
GNL® Conference Reports
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ATTD 2025 Top 10 Hits
ISPAD 2024 – Highlights
ATTD 2024 Conference Report
ISPAD 2023
Diabetes Technology Meeting 2023
EXTOD 2023
GNL® Contact & Conflicts
GNL® Resources
The Glucose Never Lies®
Main Menu
GNL® Education Programme
Menu Toggle
Overview
Menu Toggle
Principles of the Blog
Mentors
Foundations
Menu Toggle
What is Diabetes
Continuous Glucose Monitoring (CGM)
Basal Insulin
Bolus Insulin
Correction Insulin
Activity and Exercise
Ten minutes of activity is all you need to correct high glucose levels with Type 1 Diabetes
Hypoglycaemia
Fast and Slow Movers of Glucose
Carbohydrate Counting
Three Balanced Meals
Measuring Success
Dynamic Glucose Management
Menu Toggle
Introduction
Stop Highs – GAME
Stay in Target – SET
Prevent Lows – MATCH
Infographic
For John – Research
Mealtime Insulin Guide
Menu Toggle
Introduction – Mealtime Insulin Guide
High Carbohydrate Meals
High Fat Meals
Balanced Meals
Infographic – Mealtime insulin Guide
For John – Masters Module
Exercise Guide
Menu Toggle
Introduction
Aerobic (Endurance) Exercise
Anaerobic (Sprinting & Lifting) Exercise
Mixed (Team Sports) Exercise
Exercise Carbohydrate Calculators
CGM and Exercise for type 1 diabetes
AID, Exercise, T1D Consensus
For John – Exercise in depth
GNL® Podcast
Menu Toggle
1 – 6: AID Systems
7: Fundamentals of GNL
8: Activity Snacking to Increase TIR
9: ATTD 2025
10 – 12: CGM Series
13: Under 5’s with T1D
14: T1D and Insulin Resistance
GNL® CGM Guide
Menu Toggle
Understanding Risk Before Performance
Assessing CGM Accuracy Performance
CGM: The Bells and Whistles
Mastering CGM: 10 Top Tips
GNL® AID Guide
Menu Toggle
Choosing an AID System: Which Superhero?
Introduction
How to choose an AID system?
Tips & tricks: T-Slimx2
Tips & tricks: 780G
Tips & tricks: CamAPS FX
Tips and Tricks: Omnipod 5
Tips & tricks: DIY
10 Tips to Optimise Time in Range: AID Systems for T1D
Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
AID, Exercise & T1D: Key Insights from the Latest Consensus Statement
AID System Study Day
GNL® Insulin Resistance Guide
GNL® Articles & Experiments
Menu Toggle
The Bridge (Depression to freedom)
Good Enough Got Us Here, But……..
What! Same Glucose, Higher HbA1c, More Hypos
NICE HCL TA 943: Dream to reality
Christmas Day Nightmare!
CGM Accuracy in Europe
Different types of T1D?
120 Day Carb Experiment
Surviving school holidays with T1D
GNL® Conference Reports
Menu Toggle
ATTD 2025 Top 10 Hits
ISPAD 2024 – Highlights
ATTD 2024 Conference Report
ISPAD 2023
Diabetes Technology Meeting 2023
EXTOD 2023
GNL® Contact & Conflicts
GNL® Resources
Episode 14: Type 1 Diabetes and Insulin Resistance: Understand Why Weight Loss is So Hard with T1D
