FAQs for T1D

Welcome to the Glucose Never Lies® FAQ Library.

Over the past years, we’ve worked with world-leading experts, researchers, and clinicians through The Glucose Never Lies® Podcast, producing evidence-based T1D guides on foundations, nutrition, exercise, insulin resistance, automated insulin delivery (AID), and continuous glucose monitoring (CGM).

We also feature lived-experience guides on real-world topics such as partying with type 1 diabetes, managing school holidays, and much more.

But we realised that many people also have very specific questions. That’s why we’ve built this FAQ library:

• To pull the strongest evidence into one place.
• To translate complex science into clear, practical answers.
• To provide direct references (PubMed PMIDs, trial names, expert commentaries).
• To offer a resource that will grow over time as new episodes, research, and guides are released.

Every answer here has been shaped by the same principles as our wider project: clarity, rigour, and trust. We synthesise the science, add practical context, and always make sure people can trace information back to the original research.

This is not just another FAQ page.

It’s a living, evolving library — a single home where you can find reliable, digestible insights on type 1 diabetes, backed by evidence and informed by lived experience.

Support this work

This project is built independently. If you’d like to support and help me keep producing resources like this, consider:

Tap into what floats your boat.

Driving and T1D

GLP-1s and T1D

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