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The Glucose Never Lies®
The Glucose Never Lies®
  • GNL® Education Programme
    • Overview
      • Principles of the Blog
      • Mentors
    • Foundations
      • What is Diabetes
      • Continuous Glucose Monitoring (CGM)
      • Basal Insulin
      • Bolus Insulin
      • Correction Insulin
      • Activity and Exercise
      • Ten minutes of activity is all you need to correct high glucose levels with Type 1 Diabetes
      • Hypoglycaemia
      • Fast and Slow Movers of Glucose
      • Carbohydrate Counting
      • Three Balanced Meals
      • Measuring Success
    • Dynamic Glucose Management
      • Introduction
      • Stop Highs – GAME
      • Stay in Target – SET
      • Prevent Lows – MATCH
      • Infographic
      • For John – Research
    • Mealtime Insulin Guide
      • Introduction
      • High Carbohydrate Meals
      • Balanced Meals
      • High Fat Meals
      • Infographic – Mealtime Insulin Guide
      • For John – Masters Module
    • Exercise Guide
      • Introduction
      • Aerobic (Endurance) Exercise
      • Anaerobic (Sprinting & Lifting) Exercise
      • Mixed (Team Sports) Exercise
      • Exercise Carbohydrate Calculators
      • CGM and Exercise for type 1 diabetes
      • Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
      • AID, Exercise, T1D Consensus
      • For John – Deep Dive
  • GNL® Podcast
    • 1 – 6: AID Systems
    • 7: Fundamentals of GNL
    • 8: Activity Snacking to Increase TIR
    • 9: ATTD 2025
    • 10 – 12: CGM Series
    • 13: Under 5’s with T1D
    • 14: T1D and Insulin Resistance
  • GNL® Technology Guides
    • GNL® AID Guide
      • Choosing an AID System: Which Superhero?
      • Introduction
      • How to choose an AID system?
      • Tips & tricks: T-Slimx2
      • Tips & tricks: 780G
      • Tips & tricks: CamAPS FX
      • Tips and Tricks: Omnipod 5
      • Tips & tricks: DIY
      • 10 Tips to Optimise Time in Range: AID Systems for T1D
      • AID, Exercise & T1D: Key Insights from the Latest Consensus Statement
      • Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
      • AID System Study Day
    • GNL® CGM Guide
      • Understanding Risk Before Performance
      • Assessing CGM Accuracy Performance
      • CGM: The Bells and Whistles
      • Mastering CGM: 10 Top Tips
    • GNL® Skincare Guide
  • GNL® Partying with T1D Guide
    • Introduction
    • Alcohol & T1D
    • Stimulants and T1D
    • Cannabis, Ketamine, and Hallucinogens and T1D
  • GNL® Insulin Resistance Guide
    • Introduction: Defining Insulin Resistance
    • Eight Causes of Insulin Resistance
    • Seven Ways to Combat Insulin Resistance
  • GNL® Children’s Guides
    • Under 5’s with T1D
    • Surviving school holidays with T1D
  • GNL® My Struggles
    • Part 1 – The Horrid Triad: Physical Deterioration, Functional Motor Disorder and Depression
    • Part 2: The Lights Came On — From Breakdown to Breakthrough with ADHD
  • GNL® Articles
    • Good Enough Got Us Here, But……..
    • 120 Day Carb Experiment
    • What! Same Glucose, Higher HbA1c, More Hypos
    • Different types of T1D?
  • GNL® Conference Reports
    • ATTD 2025 Top 10 Hits

The GLucose Never Lies is for informational purposes only. No therapeutic relationship is formed – read this.

The Glucose Never Lies®
The Glucose Never Lies®
  • GNL® Education Programme
    • Overview
      • Principles of the Blog
      • Mentors
    • Foundations
      • What is Diabetes
      • Continuous Glucose Monitoring (CGM)
      • Basal Insulin
      • Bolus Insulin
      • Correction Insulin
      • Activity and Exercise
      • Ten minutes of activity is all you need to correct high glucose levels with Type 1 Diabetes
      • Hypoglycaemia
      • Fast and Slow Movers of Glucose
      • Carbohydrate Counting
      • Three Balanced Meals
      • Measuring Success
    • Dynamic Glucose Management
      • Introduction
      • Stop Highs – GAME
      • Stay in Target – SET
      • Prevent Lows – MATCH
      • Infographic
      • For John – Research
    • Mealtime Insulin Guide
      • Introduction – Mealtime Insulin Guide
      • High Carbohydrate Meals
      • High Fat Meals
      • Balanced Meals
      • Infographic – Mealtime insulin Guide
      • For John – Masters Module
    • Exercise Guide
      • Introduction
      • Aerobic (Endurance) Exercise
      • Anaerobic (Sprinting & Lifting) Exercise
      • Mixed (Team Sports) Exercise
      • Exercise Carbohydrate Calculators
      • CGM and Exercise for type 1 diabetes
      • AID, Exercise, T1D Consensus
      • For John – Exercise in depth
  • GNL® Podcast
    • 1 – 6: AID Systems
    • 7: Fundamentals of GNL
    • 8: Activity Snacking to Increase TIR
    • 9: ATTD 2025
    • 10 – 12: CGM Series
    • 13: Under 5’s with T1D
    • 14: T1D and Insulin Resistance
  • GNL® Technology Guides
    • GNL® AID Guide
      • Choosing an AID System: Which Superhero?
      • Introduction
      • How to choose an AID system?
      • Tips & tricks: T-Slimx2
      • Tips & tricks: 780G
      • Tips & tricks: CamAPS FX
      • Tips and Tricks: Omnipod 5
      • Tips & tricks: DIY
      • 10 Tips to Optimise Time in Range: AID Systems for T1D
      • Automated Insulin Delivery Systems (AID) and exercise for type 1 diabetes
      • AID, Exercise & T1D: Key Insights from the Latest Consensus Statement
      • AID System Study Day
    • GNL® CGM Guide
      • Understanding Risk Before Performance
      • Assessing CGM Accuracy Performance
      • CGM: The Bells and Whistles
      • Mastering CGM: 10 Top Tips
    • GNL®Skincare Guide
  • GNL® Insulin Resistance Guide
    • Introduction: Defining Insulin Resistance
    • Eight Causes of Insulin Resistance
    • Seven Ways to Combat Insulin Resistance
  • GNL® Children’s Guides
    • Under 5’s with T1D
    • Surviving school holidays with T1D
  • GNL® Partying with T1D Guide
    • Introduction
    • Alcohol and T1D
    • Stimulants and T1D
    • Cannabis, Ketamine, and Hallucinogens and T1D
  • GNL® My Struggles
    • Part 1 -The Horrid Triad: Physical Deterioration, Functional Motor Disorder and Depression
    • Part 2: The Lights Came On — From Breakdown to Breakthrough with ADHD
  • GNL® Articles
    • 120 Day Carb Experiment
    • Good Enough Got Us Here, But……..
    • What! Same Glucose, Higher HbA1c, More Hypos
    • Different types of T1D?
  • GNL® Conference Reports
    • ATTD 2025 Top 10 Hits
    • ISPAD 2024 – Highlights
    • ATTD 2024 Conference Report
    • ISPAD 2023
    • Diabetes Technology Meeting 2023
    • EXTOD 2023
  • GNL® Contact & Conflicts
  • GNL® Resources

The Glucose Never Lies® Technology Guides

Dive into any of these guides:

GNL®AID Systems Guide

GNL®CGM Systems Guide

GNL®Skincare Guide

The Glucose Never Lies® is for informational purposes only. No therapeutic relationship is formed – read this.

The Glucose Never Lies Podcasts

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