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  • Start Here
  • About/Contact GNL®
    • The Glucose Never Lies®
    • John (& Chad)
    • Anjanee (Anj)
    • John with T1D & ADHD
      • 1: The Horrid Triad
      • 2: ADHD Diagnosis
      • 3: Wife’s Survival Story
  • T1D Guides
    • Core Education for T1D
      • Overview
        • GNL Principles
        • GNL Mentors
      • Foundations
        • What is Diabetes?
        • CGM
        • Basal Insulin
        • Bolus Insulin
        • Correction Insulin
        • Activity and Exercise
          • Ten minutes of activity
        • Hypoglycaemia
        • Fast and Slow Movers
        • Carbohydrate Counting
        • Three Balanced Meals
        • Measuring Success
      • Dynamic Glucose Management
        • Introduction
        • Stop Highs – GAME
        • Stay in Target – SET
        • Prevent Lows – MATCH
        • Infographic
        • For John – Research
      • Mealtime Insulin Guide
        • Introduction
        • High Carb Meals
        • Balanced Meals
        • High Fat Meals
        • Mealtime Insulin Guide
        • Masters Module
      • Exercise
        • Introduction
        • Aerobic Exercise
        • Anaerobic Exercise
        • Mixed Exercise
        • ExCarb Calculators
        • CGM and Exercise
        • AID and Exercise
        • International Guidelines
        • Deep Dive
    • Technology for T1D
      • AID Systems for T1D
        • Which Superhero?
        • Introduction
        • How to choose
        • t:slim X2
        • MiniMed 780G
        • CamAPS FX
        • Omnipod 5
        • DIY
        • 10 Tips for TIR
        • Exercise Guidance
        • Practical Exercise Tips
        • AID System Study Day
      • CGM Systems for T1D
        • Risk Before Performance
        • Accuracy Performance
        • The Bells and Whistles
        • 10 Tips for TIR
        • CGM 1: Essential Read
        • CGM 2: Deep Dive
      • Skincare for T1D
    • Insulin Resistance & T1D
      • Defining IR with T1D
      • 8 Causes of IR
      • 7 Ways to Combat IR
    • Partying with T1D
      • Introduction
      • Alcohol & T1D
      • Stimulants and T1D
      • Cannabis, Ketamine, Hallucinogens and T1D
    • Children and T1D
      • Under 5’s
      • School holidays
  • FAQs
    • CGM 1: The Essentials
    • CGM 2: Deep dive
    • Exercise/Activity & T1D
    • CamAPS FX
    • Driving & T1D
    • GLP-1s & T1D
  • Podcast
    • The GNL Podcast
    • 1 – 6: AID Systems
    • 7: GNL Fundamentals
    • 8: Activity Snacking
    • 9: ATTD 2025
    • 10 – 12: CGM Series
    • 13: Under 5’s
    • 14: Insulin Resistance
    • 15: C-Peptide
    • 16: Diabetes & Driving
    • 17: GLP-1s in T1D
    • 18: Exercise/Activty & T1D
    • 19: CGM Regulation – iCGM vs Standardisation
    • 20: Standardising CGM Performance
    • 21: Partha Kar’s SPARK
    • 22: Burnout to CGM for SA
    • 23: Community Brunch to Bali
  • Support | Donate
  • Articles
    • Conference Reports
      • EASD 2025
      • ATTD 2025
      • ATTD 2024
      • ISPAD 2024
      • EXTOD 2023
    • Activity Snacks (20 by 2)
    • Tandem Mobile App
    • 120-Day Carb Trial
    • Different types of T1D?
    • HbA1c vs TIR
    • Omnipod 5 & LibreLinkUp
    • Good Enough, But……..
    • Inspiring Stories
  • Resources

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