A curated collection of long-form pieces, experiments, and thinking frameworks.
- CGM Black Swan: A short, speculative exploration of uncertainty, asymmetric risk, and why transparency and safety measures matter more as CGM becomes the engine of insulin dosing – especially automated insulin delivery (AID).
- Activity Snacks (20 by 2) – practical 20×2 activity snacking framework.
- 120-Day Carb Trial – self-experiment on carbs, insulin and reality vs theory.
- Different Types of T1D? – unpacking phenotypes and why “one size” fails.
- HbA1c vs TIR – same glucose profile, higher HbA1c, more hypos: what’s going on.
- Good Enough, But… – why “good enough” got us here and why it won’t get us further.
- Tandem Mobile App – remote bolus, safety, and real-world use.
- Omnipod 5 & LibreLinkUp – what changes when these two are combined.
- Inspiring Stories – lived experience pieces from the GNL community.
Key takeaways and field notes from major diabetes conferences – translated into real-world language.
- EASD 2025 – emerging data, debates, and what might actually change T1D care.
- ATTD 2025 – top 10 hits from the tech-heavy front line of diabetes innovation.
- ATTD 2024 – what held up, what disappointed, and where the evidence is heading.
- ISPAD 2024 – paediatric and adolescent T1D insights distilled for everyday practice.
- EXTOD 2023 – simplifying exercise management in type 1 diabetes without dumbing it down.

How do i read the Dive deep into insulin on board
Thank you for all this info