A curated collection of long-form pieces, experiments, and thinking frameworks.
- Activity Snacks (20 by 2) – practical 20×2 activity snacking framework.
- 120-Day Carb Trial – self-experiment on carbs, insulin and reality vs theory.
- Different Types of T1D? – unpacking phenotypes and why “one size” fails.
- HbA1c vs TIR – same glucose profile, higher HbA1c, more hypos: what’s going on.
- Good Enough, But… – why “good enough” got us here and why it won’t get us further.
- Tandem Mobile App – remote bolus, safety, and real-world use.
- Omnipod 5 & LibreLinkUp – what changes when these two are combined.
- Inspiring Stories – lived experience pieces from the GNL community.

How do i read the Dive deep into insulin on board
Thank you for all this info